this will be my last post......I wish to thank all of you for your support this year and wish all of you the best in the future.
The on thing that is certain in life is change it is inevitable and constant. I have enjoyed my time at WHS and will look back with fond memories. I will never be far away if I am needed and I look forward to the future with great enthusiasm..........Yours and Mine.
Turn in your stuff
Monday no practice
Tuesday 7am whs
Wednesday no practice breakfast tacos in Chap Court
Thursday 7am Zilker Park Moon Tower
Friday Exams begin
The on thing that is certain in life is change it is inevitable and constant. I have enjoyed my time at WHS and will look back with fond memories. I will never be far away if I am needed and I look forward to the future with great enthusiasm..........Yours and Mine.
Turn in your stuff
Monday no practice
Tuesday 7am whs
Wednesday no practice breakfast tacos in Chap Court
Thursday 7am Zilker Park Moon Tower
Friday Exams begin
holidy_workouts_girls_and_boys__1600_3200.docx | |
File Size: | 13 kb |
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holidy_workouts_girls_and_boys__1600_3200.docx | |
File Size: | 13 kb |
File Type: | docx |
400_800_workouts_girls_and_boys.docx | |
File Size: | 13 kb |
File Type: | docx |
holiday_workouts.docx | |
File Size: | 13 kb |
File Type: | docx |
workouts_for_holidays_400_800_boys.docx | |
File Size: | 14 kb |
File Type: | docx |
meet_schedule_2018_boys_and_girls_cross_country.docx | |
File Size: | 12 kb |
File Type: | docx |
parent_xc_meetings_-_2018_.pptx | |
File Size: | 302 kb |
File Type: | pptx |
xc.docx | |
File Size: | 23 kb |
File Type: | docx |
Remind link is located in powerpoint and under summer work out tab
https://www.youtube.com/watch?v=-XpKBo1_siM watch this for relief of tight hamstrings
holiday_workouts.docx | |
File Size: | 44 kb |
File Type: | docx |
powerpoint_presentation.pdf | |
File Size: | 353 kb |
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cross_country_expectations_contract.pdf | |
File Size: | 209 kb |
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train_hard.docx | |
File Size: | 17 kb |
File Type: | docx |
chap_room_-_directions.docx | |
File Size: | 179 kb |
File Type: | docx |
dear_cross_country_parents_and_athletes.docx | |
File Size: | 80 kb |
File Type: | docx |
Everything below this line is 2015
first_phase__3___1_.xlsx | |
File Size: | 14 kb |
File Type: | xlsx |
refueling_protocol.docx | |
File Size: | 350 kb |
File Type: | docx |
http://mychiptime.com/searchevent.php?id=9288 AISD RESULTS
midway_cross_country_invite_2015_(1).docx | |
File Size: | 328 kb |
File Type: | docx |
Midway results
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gerald_ritchey_invite_student_info_-_2015.docx | |
File Size: | 1181 kb |
File Type: | docx |
2015_cedar_park_xc_student_info__1_.docx | |
File Size: | 482 kb |
File Type: | docx |
Results: http://tx.milesplit.com/meets/211719-cedar-park-invitational#.Vf7JXPlViko
CY WOODS RESULTS: http://www.runhoustontiming.net/site.race_results
McNeil results:http://mychiptime.com/searchevent.php?id=9444
2015_mcneil_inv_xc_schedule.pdf | |
File Size: | 248 kb |
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mcneil_invitational_travel_info_-_2015__1_.docx | |
File Size: | 329 kb |
File Type: | docx |
old_settlers_parking.pdf | |
File Size: | 379 kb |
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chap_invite_course_map_hs.docx | |
File Size: | 4314 kb |
File Type: | docx |
LINK FOR CHAP INVITATIONAL RESULTS: http://mychiptime.com/searchevent.php?id=9450
2015_xc_district_championship_schedule.doc | |
File Size: | 225 kb |
File Type: | doc |
district_meet_student_info_-_2015.docx | |
File Size: | 369 kb |
File Type: | docx |
mcneil_course_map2015_w_logo.pdf | |
File Size: | 303 kb |
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uil-xc-2014-info.pdf | |
File Size: | 1143 kb |
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regional_student_info.docx | |
File Size: | 1170 kb |
File Type: | docx |
gerald_richey_cross_country.docx | |
File Size: | 51 kb |
File Type: | docx |
2014_midway_cc_meet_varsity_boys_results.pdf | |
File Size: | 141 kb |
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2014_midway_cc_meet_jvb_results.pdf | |
File Size: | 144 kb |
File Type: |
2014 track stuff
2014_uil_district_15.doc | |
File Size: | 34 kb |
File Type: | doc |
district_15-10.doc | |
File Size: | 26 kb |
File Type: | doc |
rouse_varsity_friday.pdf | |
File Size: | 195 kb |
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rouse_jv_thursday.docx | |
File Size: | 13 kb |
File Type: | docx |
eagle_relays.pdf | |
File Size: | 189 kb |
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2014_mav_relays_schedule_of_events.pdf | |
File Size: | 168 kb |
File Type: |
hippo_relays.docx | |
File Size: | 17 kb |
File Type: | docx |
copy_of_2014_entry_form-2.xlsx | |
File Size: | 12 kb |
File Type: | xlsx |
copy_of_2014_entry_form.xlsx | |
File Size: | 12 kb |
File Type: | xlsx |
4100_westbank_dr_west_lake_hills_tx_78746_to_hutto_high_school_-_google_maps.htm | |
File Size: | 180 kb |
File Type: | htm |
chap_relays_var_boys_141.pdf | |
File Size: | 31 kb |
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chap_relays_9th_boys_141.pdf | |
File Size: | 30 kb |
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chap_relay_9th_grade_entry.pdf | |
File Size: | 173 kb |
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chap_relay_varsity_entry.pdf | |
File Size: | 300 kb |
File Type: |
chap_relays_sch_20141.doc | |
File Size: | 8349 kb |
File Type: | doc |
tri_meet_by_event_results.docx | |
File Size: | 26 kb |
File Type: | docx |
district_15-9.doc | |
File Size: | 26 kb |
File Type: | doc |
westlake_high_school_cross_country_fall_final_exam_review.doc | |
File Size: | 265 kb |
File Type: | doc |
track_2014.doc | |
File Size: | 172 kb |
File Type: | doc |